BARBELL SKILL
OT2M 5x :
3 Squat Clean
WOD
7 “rounds” :
3 Power Clean
10 Deadlift @ 135/95
30 Double under
*RX+:165/115
Recent Comments
- i-94-form on Vendredi 15 février 2019
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- Bryan Paquet on Mardi 28 août 2018
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Skill : 200lbs
Wod (Rx+) : 9:13
skill: 135lbs
Wod Rx: 14:40
après presque 3 semaines d’arrêt: ouch!