Samedi 13h (heure du qc) – Team World vs USA
En direct de Berlin : http://games.crossfit.com
TEAM WOD 1
15-12-9 : Squat Clean 135/85
30 Pull-Up
RX+ : 185/115 C2B
TEAM WOD 2
70/50 Cal Rameur
60 Toes 2 Bar
50 Box Jump @ 30/24
40 HSPU
30 Burpees over Partner (pushup hold)
New Benchmark SLC endurance: Fit for life: 36min45