SKILL
HandStand PushUp
WOD
8 «rounds» :
200m course
12 Box jump @ 24/20″
9 Hang Power Clean @ 115/75
6 HandStand PushUp*
Rx+ : Deficit de 4″
by GuiPerro | Oct 13, 2013 | Workout | 0 comments
SKILL
HandStand PushUp
WOD
8 «rounds» :
200m course
12 Box jump @ 24/20″
9 Hang Power Clean @ 115/75
6 HandStand PushUp*
Rx+ : Deficit de 4″