17 Comments

1. 

   mike on September 18, 2013 at 11:37 am

   wod 3 +12

   Reply
   • 

     GP on September 18, 2013 at 2:03 pm

     Bravo Mike!
     Tu es presque la seul fille qui publie son temps. Merci!

     Reply
     • 

       Andrea on September 19, 2013 at 7:04 am

       C’est pas la seule fille … moi aussi! quand je vais au gym 😉

       Reply
       • 

         Mike on September 19, 2013 at 12:29 pm

         Tu t,entraines qd andy ?

         Reply
         • 

           Andrea on September 19, 2013 at 12:45 pm

           Je retourne au gym lundi soir 19hrs!!

     • 

       Mike on September 19, 2013 at 12:28 pm

       J,aime bien le concept 🙂 comme cela quand je vais refaire les wods ds qq annes je pourrai me comparer 🙂

       Reply
2. 

   Olileb on September 18, 2013 at 3:02 pm

   À matin c’était pas 30 DU ?? 🙂

   Reply
   • 

     GP on September 18, 2013 at 3:08 pm

     Tu as l’oeil Olileb! Mon erreur ce matin… le tableau du gym a toujours le dernier mot.

     Reply
3. 

   Olileb on September 18, 2013 at 6:24 pm

   6 + 6

   Reply
4. 

   jeff the hero on September 18, 2013 at 6:26 pm

   ;)))))))

   Reply
5. 

   NathB on September 18, 2013 at 6:29 pm

   Skill pistol 35, 30 à 1 plate 10lbs petite boîte, 5RX!
   WOD. 2 12min. 3R+20 pas capable d’enchaîner les DU. Au Crossfit on travail les nerfs aussi!

   Reply
6. 

   Guillaume Marceau on September 18, 2013 at 8:22 pm

   WOD: 6+1 Skill: 39 pistol KB 16 kg

   Reply
7. 

   SamCh on September 18, 2013 at 8:50 pm

   Wod: 5+8 Rx

   Reply
8. 

   P.J on September 18, 2013 at 9:50 pm

   Skill: 36 on box with 16kg kb
   WOD: 5 + 6

   Reply
9. 

   Paul J. on September 19, 2013 at 12:53 am

   Skill: 31 on box.
   WOD: 3 R.
   Je commence à enchaîner les DU! 🙂

   Reply
10. 

    Kim on September 19, 2013 at 7:42 am

    Skill: 34 on 2 or 3 plates (don’t remember) with blue kettle bell.
    Wod: 4 +18
    Thanks!

    Reply
11. 

    EricF on September 19, 2013 at 4:09 pm

    Rx 3r+24

    Reply