Skill
HSPU
WOD 1
OTM 8 min : 8 HSPU
*COMP : Strict/Deficit
WOD 2
3 “rounds” :
35 Squats
15 Pull-Up
10 Hang Power Clean
*COMP : 185/115lb + C2B
by GuiPerro | Jun 17, 2013 | Workout | 0 comments
Skill
HSPU
WOD 1
OTM 8 min : 8 HSPU
*COMP : Strict/Deficit
WOD 2
3 “rounds” :
35 Squats
15 Pull-Up
10 Hang Power Clean
*COMP : 185/115lb + C2B