FORCE
5RM Front Squat
WOD
AMRAP 5 min : HSPU
1 min repos
AMRAP 4 min : Strict PullUp
1 min repos
AMRAP 3 min : Back Squat @ 95/65
1 min repos
AMRAP 2 min : KB Swing @ 1,5/1pood
1 min repos
AMRAP 1 min : Burpees
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