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Samedi 13 avril 2013

by | Apr 13, 2013 | Workout | 0 comments

TEAM WOD 1
60 Deadlift @ 155/95
30 HSPU
40 Power Clean @ 155/95
20 HSPU
20 Front Squat @ 155/95
10 HSPU

TEAM WOD 2
OTM 12 minutes :
40 Double Under
AMRAP Strict Chin-Up

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