WOD 1
2RM Hang Power Clean
WOD 2
AMRAP 12 min :
6 Hang Power Clean @ 115/80
9 Wall Ball
12 Hand Rel. PushUp
*RX+ : 155/95
by GuiPerro | Mar 19, 2013 | Workout | 0 comments
WOD 1
2RM Hang Power Clean
WOD 2
AMRAP 12 min :
6 Hang Power Clean @ 115/80
9 Wall Ball
12 Hand Rel. PushUp
*RX+ : 155/95