WOD
5 “rounds” :
10 PullUp
10 WallBall
15 Hang Power Clean @ 95/65
15 Squats
15 SitUp
EXTRA
1min Row
1min Hand Rel PushUp
1min Row
by GuiPerro | Mar 15, 2013 | Workout | 0 comments
WOD
5 “rounds” :
10 PullUp
10 WallBall
15 Hang Power Clean @ 95/65
15 Squats
15 SitUp
EXTRA
1min Row
1min Hand Rel PushUp
1min Row