Dimanche 3 mars 2013 by GuiPerro | Mar 3, 2013 | Workout | 0 comments WOD 1 30-20-10 : Back Squat @ 135/95 PullUp WOD 2 30-20-10 : Ground to OH @ 95/65 Box Jump Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.