TEAM WOD 1
En 6 minutes :
50 WallBall
50 Toes 2 Bar
AMRAP Ground to OH @ 135/95
TEAM WOD 2
AMRAP 6 minutes :
60 Double Under
10 HandStand PushUp
TEAM WOD 3
AMRAP 6 minutes :
50 PullUp
40 Front Squat @ 135/95
30 Burpees (Partner Fr.Sq. Hold)
40 Hang Pwr Clean
50 Squats