WOD
7 “rounds” :
35 Double-unders
1 Snatch
*Un essai au snatch par round.
EXTRA
Buy in : 20 OH Walking Lunges @ 45/25
2 “rounds” : 10 K2E/10T2B
Cash Out : 20 Plate PushUp @ 45/25
by GuiPerro | Feb 24, 2013 | Workout | 0 comments
WOD
7 “rounds” :
35 Double-unders
1 Snatch
*Un essai au snatch par round.
EXTRA
Buy in : 20 OH Walking Lunges @ 45/25
2 “rounds” : 10 K2E/10T2B
Cash Out : 20 Plate PushUp @ 45/25