WOD
Benchmark “Diane”
21-15-9 :
Deadlift 225/155lb
Handstand Push-Up
EXTRA
30 Cal. Rameur
30 Walking Lunges
30 Squats
30 Burpee “Target”
by GuiPerro | Jan 18, 2013 | Workout | 0 comments
WOD
Benchmark “Diane”
21-15-9 :
Deadlift 225/155lb
Handstand Push-Up
EXTRA
30 Cal. Rameur
30 Walking Lunges
30 Squats
30 Burpee “Target”