WOD
“Open 11.1”
AMRAP 10 minutes :
30 Double Under
15 Power Snatch @ 75/55
EXTRA
150 SitUp
50 PullUp
by GuiPerro | Dec 3, 2012 | Workout | 0 comments
WOD
“Open 11.1”
AMRAP 10 minutes :
30 Double Under
15 Power Snatch @ 75/55
EXTRA
150 SitUp
50 PullUp