WOD 1
30 Squat Clean & Jerk @ 155/95
WOD 2
4 “rounds” :
10 Burpee PullUp
15 PushUp
20 Box Jump @ 24/20”
by GuiPerro | Nov 28, 2012 | Workout | 0 comments
WOD 1
30 Squat Clean & Jerk @ 155/95
WOD 2
4 “rounds” :
10 Burpee PullUp
15 PushUp
20 Box Jump @ 24/20”