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WOD
50 Deadlift @ 135/95lb (Option force @ 225/155)
Rest 1 minute
40 Box Jump @ 24/20” (Game Style)
Rest 1 minute
30 Toes 2 Bar
Rest 1 minute
20 HSPU
Rest 1 minute
10 MuscleUp (Sub : 20 C2B/20 Ring Dip)