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WOD
100′ KB Walking Lunges (2x 1,5/1 pood)
50 Double Under
100′ KB Walking Lunges
40 Double Under
100′ KB Walking Lunges
30 Double Under
100′ KB Walking Lunges
20 Double Under
100′ KB Walking Lunges
10 Double Under
100′ KB Walking Lunges

EXTRA
3 “rounds” :
250m Sprint
Rest