WOD
3 “rounds” :
20 Power Snatch @ 75/55
15 PullUp
15 Box Jump @ 28/24”
EXTRA
AMRAP 7 min :
7 PushUp
14 SitUp
by GuiPerro | Sep 11, 2012 | Workout | 0 comments
WOD
3 “rounds” :
20 Power Snatch @ 75/55
15 PullUp
15 Box Jump @ 28/24”
EXTRA
AMRAP 7 min :
7 PushUp
14 SitUp