WOD
4 “rounds” :
10 Hang Pwr Clean @ 135/95
15 Front Squat
50 Double Under
EXTRA
Tabata alterné
Box Jump @ 24”/20”
Squats
by GuiPerro | Sep 4, 2012 | Workout | 0 comments
WOD
4 “rounds” :
10 Hang Pwr Clean @ 135/95
15 Front Squat
50 Double Under
EXTRA
Tabata alterné
Box Jump @ 24”/20”
Squats