WOD
Helen
3 “rounds” :
400m course
21 KB Swing
12 PullUp
EXTRA
AMRAP 10 min :
10 WallBall
30 Double under
by GuiPerro | Aug 23, 2012 | Workout | 0 comments
WOD
Helen
3 “rounds” :
400m course
21 KB Swing
12 PullUp
EXTRA
AMRAP 10 min :
10 WallBall
30 Double under