WOD
5 “rounds” :
12 Hang Power Clean (95/65)
12 Front Squat
30 SitUp
EXTRA
1 aller/retour Walking Lunges
12 Toes to Bar
1 aller/retour Walking Lunges
10 Toes to Bar
1 aller/retour Walking Lunges
8 Toes to Bar
1 aller/retour Walking Lunges
6 Toes to Bar
1 aller/retour Walking Lunges
4 Toes to Bar
1 aller/retour Walking Lunges
2 Toes to Bar
*RX+ : Weighted WL