WOD
AMRAP 15 minutes :
12 Wall Ball
20 Double Under
12 PullUp
-repos 5 minutes-
AMRAP 8 minutes :
6 Ring Dip
6 Burpee Box Jump
by GuiPerro | Apr 27, 2012 | Workout | 0 comments
WOD
AMRAP 15 minutes :
12 Wall Ball
20 Double Under
12 PullUp
-repos 5 minutes-
AMRAP 8 minutes :
6 Ring Dip
6 Burpee Box Jump