WOD
5 “rounds”
AMRAP 1 minute :
Cal Rameur
KB Swing
Jump Squat
Ring Dip
Repos
CORE WORK
Minute 1 : 30 SitUp
Minute 2 : 25 SitUp
Minute 3 : 20 SitUp
Minute 4 : AMRAP Toes 2 Bar
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