WOD 1
1K Rameur
WOD 2
50-40-30-20-10 :
-Double Under (Sub 3x Saut simple)
-Squats
10 Hang Power Clean @ 95/65lb (Rx+ : 135/95)
by GuiPerro | Apr 17, 2012 | Workout | 0 comments
WOD 1
1K Rameur
WOD 2
50-40-30-20-10 :
-Double Under (Sub 3x Saut simple)
-Squats
10 Hang Power Clean @ 95/65lb (Rx+ : 135/95)