SKILL
2 reps par minute pendant 10 minutes
WOD
5 Hang Power Snatch (RX+ : Hang Squat Snatch)
10 Box Jump
15 KB Swing
by GuiPerro | Feb 28, 2012 | Workout | 0 comments
SKILL
2 reps par minute pendant 10 minutes
WOD
5 Hang Power Snatch (RX+ : Hang Squat Snatch)
10 Box Jump
15 KB Swing