WOD
AMRAP 7 minutes : 7 Ring Rows/14 KB Swing
-3min repos-
AMRAP 7 minutes : 7 Hand Release PushUp/14 Double Under
-3min repos-
AMRAP 7 minutes : 7 Toes 2 Bar/14 Box Jump
by GuiPerro | Feb 26, 2012 | Workout | 0 comments
WOD
AMRAP 7 minutes : 7 Ring Rows/14 KB Swing
-3min repos-
AMRAP 7 minutes : 7 Hand Release PushUp/14 Double Under
-3min repos-
AMRAP 7 minutes : 7 Toes 2 Bar/14 Box Jump