WOD
CrossFit Open Workout 11.2
15 min AMRAP :
9 Deadlifts (155/105lb)
12 Push-ups (hand release)
15 Box jumps (24”/20”)
by GuiPerro | Feb 16, 2012 | Workout | 0 comments
WOD
CrossFit Open Workout 11.2
15 min AMRAP :
9 Deadlifts (155/105lb)
12 Push-ups (hand release)
15 Box jumps (24”/20”)