FORCE
5-3-1-1-1-1 Front Squat
WOD
AMRAP 10 minutes :
6 Front Squat (60% du 1RM)
8 Burpee PullUp
10 Toes to Bar
by GuiPerro | Feb 15, 2012 | Workout | 0 comments
FORCE
5-3-1-1-1-1 Front Squat
WOD
AMRAP 10 minutes :
6 Front Squat (60% du 1RM)
8 Burpee PullUp
10 Toes to Bar