WOD
AMRAP 10 minutes :
10 PullUp
10 Box jump (24”/20”)
**10 minutes repos**
AMRAP 10 minutes :
10 Power Clean (95/65)
10 Back Squat
by GuiPerro | Feb 5, 2012 | Workout | 0 comments
WOD
AMRAP 10 minutes :
10 PullUp
10 Box jump (24”/20”)
**10 minutes repos**
AMRAP 10 minutes :
10 Power Clean (95/65)
10 Back Squat