StephA/ME Bout – Deadlift
WOD
“Bradshaw”
10 “rounds” :
3 Handstand push-ups
6 Deadlift 225/155
12 Pull-ups
24 Double-unders
by GuiPerro | Oct 23, 2011 | Workout | 0 comments
StephA/ME Bout – Deadlift
WOD
“Bradshaw”
10 “rounds” :
3 Handstand push-ups
6 Deadlift 225/155
12 Pull-ups
24 Double-unders