Bootcamp Enfant
WOD
“JT”
21-15-9 :
Handstand Push-Up
Ring Dip
Push-Up
EXTRA
3 “rounds” :
10 Wall Ball
10 Jump Squat
10 Split Jump Lunges
10 Everest Climber
10 Tuck Jump
by GuiPerro | Oct 13, 2011 | Workout | 0 comments
Bootcamp Enfant
WOD
“JT”
21-15-9 :
Handstand Push-Up
Ring Dip
Push-Up
EXTRA
3 “rounds” :
10 Wall Ball
10 Jump Squat
10 Split Jump Lunges
10 Everest Climber
10 Tuck Jump