PasOl – Rameur FGB
WOD
800m course
– 4 “rounds” :
– 30 Squat
– 30 Anchored sit-up
– 10 Clean & Jerk (95/65, RX+:115/80)
800m course
by GuiPerro | Oct 6, 2011 | Workout | 0 comments
PasOl – Rameur FGB
WOD
800m course
– 4 “rounds” :
– 30 Squat
– 30 Anchored sit-up
– 10 Clean & Jerk (95/65, RX+:115/80)
800m course