Delli-Fraine – JfDub Sled Push
FORCE
3RM Hang Power Clean
WOD
50-40-30-20-10 :
Squat
Anchored SitUp
Double Under
by GuiPerro | Sep 2, 2011 | Workout | 0 comments
Delli-Fraine – JfDub Sled Push
FORCE
3RM Hang Power Clean
WOD
50-40-30-20-10 :
Squat
Anchored SitUp
Double Under