CFC @ Delli-Fraine
FORCE
5RM Deadlift + 5 Box Jump
WOD
Delli-Fraine 2.0
Minute 1 : Hommes 5 PullUp /Femmes 3 PullUp
Minute 2 : H10/F6
Minute 3 : H15/F9
Minute 4 : AMRAP PullUp
Recent Comments
- i-94-form on Vendredi 15 février 2019
- how to make money with your iphone on Mardis Barbell
- Nicolle Morasco on Journée Benchmark Marianne
- Bryan Paquet on Mardi 28 août 2018
- Christopher Kuppek on Mardi 28 août 2018
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