L’équipe CHAMPOUX – Caro et Mario
WOD
Équipe de 2
40 Partner PushUp
10 “rounds” : 4 Burpees/6 KB Swing/8 KB SDHP
800m MedBall Run
100 Back Squats 95/65
100 Double Under
40 Partner PushUp
Équipe de 3 : 50/12R/800m/125/125/50
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