MECast – C&J
WOD 1
800m course
30 Clean&Jerk
800m course
WOD 2
5 “rounds” :
5 Knees to Elbow
25 SitUp
*RX+ : Strict K2E
by GuiPerro | Jun 27, 2011 | Workout | 0 comments
MECast – C&J
WOD 1
800m course
30 Clean&Jerk
800m course
WOD 2
5 “rounds” :
5 Knees to Elbow
25 SitUp
*RX+ : Strict K2E