Pasol et MaxCh – 5K SealFit…
FORCE
Shoulder Press 5-5-5-5-5
WOD
3 “rounds” :
15 Deadlift 225/155
400m course
EXTRA
AMRAP Thrusters Unbroken 65/45
by GuiPerro | Jun 14, 2011 | Workout | 0 comments
Pasol et MaxCh – 5K SealFit…
FORCE
Shoulder Press 5-5-5-5-5
WOD
3 “rounds” :
15 Deadlift 225/155
400m course
EXTRA
AMRAP Thrusters Unbroken 65/45