Frank/Albert – Muscle-Up
WOD FORCE
Thrusters 2-2-2-2-2
WOD
3 “rounds” :
12 OverHead Squat (135/95)
5 Muscle Up
by GuiPerro | May 17, 2011 | Workout | 0 comments
Frank/Albert – Muscle-Up
WOD FORCE
Thrusters 2-2-2-2-2
WOD
3 “rounds” :
12 OverHead Squat (135/95)
5 Muscle Up