Lundi 16 mai 2011

Team WOD

WOD 1
AMRAP 5 minutes :
3 Deadlift (275/195)
7 Push Press (115/80)

WOD 2
20 Double Under
20 PushUp
20 Double Under
20 PullUp
20 Double Under
20 SitUp
20 Double Under
*RX+ : Unbroken