Jimmy – 5RM Deadlift
WOD EN FORCE
En 15 mimutes :
1 RM Power Clean
WOD
AMRAP 15 minutes :
6 Hang Power Clean
12 Box Jump
20 Double Under
by GuiPerro | Apr 28, 2011 | Workout | 0 comments
Jimmy – 5RM Deadlift
WOD EN FORCE
En 15 mimutes :
1 RM Power Clean
WOD
AMRAP 15 minutes :
6 Hang Power Clean
12 Box Jump
20 Double Under