Albert vs Ben – WOD des Opens
WOD
“JT”
21-15-9 :
HSPU
Ring Dip
PushUp
EXTRA
10-9-8-7-6-5-4-3-2-1 :
Wall Ball Unbroken
Box Jump Unbroken
by GuiPerro | Apr 10, 2011 | Workout | 0 comments
Albert vs Ben – WOD des Opens
WOD
“JT”
21-15-9 :
HSPU
Ring Dip
PushUp
EXTRA
10-9-8-7-6-5-4-3-2-1 :
Wall Ball Unbroken
Box Jump Unbroken