KB StepUp
WOD EN FORCE
Thruster 3-3-3-3-3-3-3
WOD
AMRAP 10 minutes :
6 KB StepUp
9 Clapping PushUp
12 KB Walking Lunges
by GuiPerro | Mar 29, 2011 | Workout | 0 comments
KB StepUp
WOD EN FORCE
Thruster 3-3-3-3-3-3-3
WOD
AMRAP 10 minutes :
6 KB StepUp
9 Clapping PushUp
12 KB Walking Lunges