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Lundi 28 mars 2011

by | Mar 28, 2011 | Workout | 0 comments


MEC et CathyL – WOD en équipe

WOD
75 Squats
50 Pull-ups
20 Ring dips
50 Squats
35 Pull-ups
15 Ring dips
25 Squats
20 Pull-ups
10 Ring dips

EXTRA
Tabata KB Swing

 

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