JoC et Biz, Pull-Up
WOD
Comparez-vous au 30 avril 2010
70 Burpees
60 SitUp
50 KettleBell Swing
40 PullUp
30 HandStand PushUp
EXTRA
3 “rounds” :
30 sec Suicide Run
30 sec Repos
30 sec Walking Lunges
30 sec Repos
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