Mardi 15 mars 2011

Pierre-Luc et Jimmy Wall Climb

WOD EN FORCE
Maximum de poids, 20 reps Front Squat

WOD
5 Wall Climb
50 Squats
4 Wall Climb
50 SitUp
3 Wall Climb
50 PushUp
2 Wall Climb
50 Box Jump
1 Wall Climb