Jo-A, C2B Pull-Up
WOD
2 “rounds” :
25 Wall Ball
50 SumoDeadlift HighPull
50 Jumping PullUp
25 Strict SitUp
EXTRA
AMRAP 1 minutes/20sec repos :
TireDrag
TireSlam
KB Swing
Ring Dip
Montée corde
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