Ring PushUp
WOD EN ÉQUIPE DE 2
2 “rounds” : 20 Ring PushUp, 20 Diamond PushUp, 20 “Plate” PushUp
200 Mountain Climber
2 “rounds” : 40 Seated Shoulder Press, 40 Push Press, 40 Hang Power Clean
200 Everest Climber
2 “rounds” : 20 Ring Dip, 20 Ring Rows, 20 Burpees