Seb vs Fran
WOD EN FORCE
Box Squat 3-3-3-3-3
WOD
4 “rounds” :
20 Barbell Jump Squat
20 Barbell Lunges
15 KB Swing
by GuiPerro | Nov 30, 2010 | Workout | 0 comments
Seb vs Fran
WOD EN FORCE
Box Squat 3-3-3-3-3
WOD
4 “rounds” :
20 Barbell Jump Squat
20 Barbell Lunges
15 KB Swing