by GuiPerro | Nov 30, 2010 | Workout
Seb vs Fran WOD EN FORCE Box Squat 3-3-3-3-3 WOD 4 “rounds” : 20 Barbell Jump Squat 20 Barbell Lunges 15 KB...
by GuiPerro | Nov 29, 2010 | Nouvelles, Vidéos
...
by GuiPerro | Nov 29, 2010 | Workout
Jay a manqué 7 fois ses DoubleUnder… voici la preuve! WOD 1 40 Burpees/Pull Up 4x 30 pieds Broad Jump 40 Box Jump (24″/20″) 4x 30 pieds Broad Jump 40 Toes To Bar 4x 30 pieds Broad Jump 40 KB StepUp (1,5 pood/1 pood) 4x 30 pieds Broad Jump WOD 2 AMRAP...
by GuiPerro | Nov 28, 2010 | Temps de la semaine
...
by GuiPerro | Nov 21, 2010 | Temps de la semaine
...
Recent Comments