WOD EN FORCE
Power Clean 3-3-3+
WOD
3 “rounds” :
25 PushUp
25 Jumping PullUp
25 Ring Rows
25 SitUp
100 Squat
by GuiPerro | Jun 22, 2010 | Workout | 0 comments
WOD EN FORCE
Power Clean 3-3-3+
WOD
3 “rounds” :
25 PushUp
25 Jumping PullUp
25 Ring Rows
25 SitUp
100 Squat